In the last couple of years, search engine results show that more and more people from all over the world are showing an interest in homemade colon cleanse information. Despite the vast number of ready-made colon cleanse products sold in pharmacies and drugstores, people are still looking for homemade colon cleanse information that will help them create their own recipes for colon cleansing.
There are many benefits to making your own colon cleanse product as opposed to buying one from the stores, starting with the fact that you can completely control what goes into a homemade recipe. You may need to buy some of the ingredients but you will still have the final decision as to what you want to include in your recipe.
Master Cleanse Lemonade Diet
If you are interested in colon cleansing but have no idea how to begin, you can start with basic homemade colon cleanse information. For example, you can try simple recipes such as the Master Cleanse Lemonade Diet. It is a harsh diet, but an easy recipe to make.
To prepare one serving of a special lemonade for colon cleansing, you first have to collect the following ingredients:
- 2 Tablespoons of organic lemon juice
- 2 Tablespoons of organic grade B maple syrup
- 1/10 teaspoons of cayenne pepper
- 1 Glass of warm distilled water
Combine all the ingredients and for best results, drink the beverage while it is still warm. For more servings, simply double or triple the measurements for each ingredient.
The more glasses of lemonade you drink in a day, the faster you will get results. Also, some homemade colon cleanse information experts will advise you to take a natural laxative in order to speed up the colon cleansing process, although this is really only recommended if you are at home most of the time and have easy access to the bathroom.
Ideally, a person should only go on the lemonade diet for a maximum of 10 days. It is also important to note that for the duration of the diet, there are special requirements concerning the eating of foods. If you are not following the strict guidelines of the Master Cleanse and are just wanting to do it gently, you can also eat small quantities of other foods, especially fruits and vegetables. You just have to watch your intake of meat and dairy products, as these may slow down the process of flushing out the toxins from your body.
Some weight loss websites today are using homemade colon cleanse information to advocate their weight loss programs, claiming that colon cleansing is now considered to be one of the best methods for losing weight. This is still a frequently debated topic but what is certain is that colon cleansing does have a lot of benefits for your health, especially if you use a natural method instead of a store-purchased product.
A colon cleanse that is used for the flushing out of excess waste and the removing of unhealthy toxins is far better for your health, rather than taking it only for the weight loss factors.